Spiritual Practice: Conversation

by Upper Room on December 28, 2016 · 3 comments

practice

By Lynne M. Baab

Because God values caring and supportive relationships, we know God is eager to help us grow in our ability to show love in conversations. And because God longs for our companionship, we can expect that when we ask for help in this area, God will nurture our ability to listen in prayer.

Interpersonal communication experts note that many conversation skills can be learned. This is good news! All of us can improve as conversationalists. In order to learn and improve, we must engage in honest assessment of our current patterns of listening and talking. We must desire to change and to work on specific skills.

The suggestions below can help with self-assessment of conversational patterns as well as guide goals for growth.

  1. Pick one of the four Gospels, and read several conversations that Jesus had with others. Observe the patterns in Jesus’ interactions. In what ways does he affirm or address what his conversation  partners say? In what ways does he challenge them? What do you see about Jesus’ conversations with the One he calls Father? What might you learn from Jesus’ conversation style? Write or draw a prayer reflecting on Jesus’ conversation style and what you hope to learn from his model.
  2. Daniel Wolpert writes (page 8) that a “rich, lively conversation encompasses times of listening and times of responding.” For a couple of days, watch your pattern of listening and responding in conversations. Do you tend to be a quiet listener? Do you have difficulty talking about what matters to you? Or do you tend to talk more than your share in conversations? Write or draw a prayer describing what you have observed and asking God to help you grow into a “rich, lively” conversationalist.
  3. Daniel Wolpert also writes that a good conversation has “times of speech and times of silence.” Discomfort with silence is very common, both in conversations with people and in prayer. Feelings of awkwardness and even fear when silence falls can have many causes. For a couple of days, allow silence to fall in your conversations, and notice how you feel. See if you can identify some patterns in your feelings about silence, and then write or draw a prayer about those feelings and patterns, knowing …
  4. In a conversation, when we are no longer willing to listen, we might engage in one of these strategies:
  • change the subject
  • tell a story from our own life
  • give advice
  • jump up and do something
  • make a judgment

Watch your conversation patterns for a few days. Which of these strategies do you engage in most often? What helps you avoid those patterns? Write or draw a prayer asking for God’s help to stay engaged in conversations in those times when listening is important.

Lynne M. Baab is the author of numerous books on Christian spiritual practices. She is a Presbyterian minister and lecturer in pastoral theology currently living in New Zealand. Visit her website and blog at lynnebaab.com.

{ 2 comments… read them below or add one }

Donna McNeil January 9, 2017 at 4:34 pm

These all seem like useful and effective exercises. I look forward to getting in to them!

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Marian January 10, 2017 at 10:19 am

For many months the subject of lonliness and isolation has been on my mind. Its amazing how I find so much help at the “Alive 9Now” site and just when I feel a call to begin something new!
Do you have recommendations for conversational groups functioning as part of the
Gift of hospitality?
ie a group with focus on learning the art of conversation or Authors writing on this subject.

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